Feeling lack of connection and craving shared learning and mutual support…
Struggling with sustaining change and integrating it into your lifestyle…
Overwhelmed by choices and conflicting information…
Finding advice is too general or specific, and doesn't address your unique situation…
A Long-Term, Supportive Space: This community provides ongoing support, so your short-term ideas and inspiration actually impact your long-term journey.
Peer-to-Peer Learning: Members can share real-life experiences and insights, making the knowledge applicable and relatable.
Holistic Focus: By embracing the intersection of physical, mental, and emotional well-being, this community fills the gaps left by more specialized approaches.
Balance of Structure and Flexibility: We can offer guidance and accountability while allowing you to explore at your own pace.
Welcoming for All Levels: Whether you are a beginner or a seasoned wellness enthusiast, this community meets you where you are.
Podcaster. Writer. 👋 Hello, I'm Craig Constantine.
My personal mission is to create better conversations to spread understanding and compassion. I want us to go from simply having conversations, to actively creating better conversations.
I created this community as a place where you can get help going from short-term ideas and inspiration to actually changing your long-term journey. I hope you'll join us inside because I'd like to hear what you're up to, and I would love to see you succeed.
The larger Movers Mindset project began in 2015, initially as a way to facilitate dialogue amongst movement enthusiasts. In 2017 it grew into a podcast which is now beyond 180 episodes with guests from around the world. In the podcast, each conversation feeds my insatiable curiosity, but I share them to turn on a light for someone else, to inspire them, or to give them their next question.
This Connect community is just one piece of what I do in service of my mission. If you want to learn more about me, head to my personal web site.… but finish your signup here first. 😉
— Craig Constantine
For as long as I can remember, I have been interested in longevity and optimizing my quality of life. I look for fun movement activities, food that is nourishing, and inspiring people who want more than the status quo. Midlife has brought extra health challenges, and I am committed to learning, reflecting, and implementing changes that make a difference.
I enjoy discussing health topics and have seen firsthand how small changes can improve well-being. With the Connect community, I want to make it easier for people to flourish.
My formal education is in math and physics, and I have worked over twenty years as an engineer. You might find me gardening, running, doing parkour, or knitting. I hope to get to know you!
— Tracy Constantine
We'd love to hear from you! Email either of us at [email protected] or [email protected]
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